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Veggie Burger

Makes: 1 Serving

 

Ingredients:

 

1/4 Cup Soy Sauce
1 Cup Oats
1/4 Cup Water
1/2 Cup Diced Cabbage
2 Cups Egg Whites
Garlic Powder
Onion Powder

 

Directions:

  1. Preheat oven 400 degrees.
  2. Mix ingredients thoroughly.
  3. Bake ingredients for 20 minutes.
  4. Add ingredients to burger bun.
  5. Serve!


Vegetarian Articles

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life. Eating healthy is one of the easiest ways to ensure both your mood and physical wellbeing remain at their positive peek. Uplift Your Mood If you have an attack of the blues, try drinking some tea made from walnut. Walnuts are plentiful with the mood boosting chemical serotonin. Brew this w...
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Eat Healthy Without Meat

As concerns about healthy eating have grown, so has the interest in vegetarianism. Numerous nutrition experts recommend eating low on the food chain. In plain language this means eating more grains, vegetables and fruits, and fewer meats, cheeses and other animal based products. There are various levels of vegetarianism, and each type has its own unique health benefits and some health challenges ...
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Vegetarian Gourmet----Meatless Makeovers

Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites. Rather than resign myself to the notion that these dishes could never be converted over to a meatless status, I decided to pull myself up by my veget...
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