Vegetarian eBooks

Portobello Sandwich

Makes: 1 Serving

Ingredients:

2 Slices Whole Grain Toast
2 Cloves Garlic - Minced
4 Tablespoons Olive Oil
1/8 Cup Mayonnaise
2 Lettuce Leaves
2 Portobello Mushroom Caps
1/2 Teaspooon Tyme
1/2 Tomato - Sliced

Salt & Pepper

Directions:

Mix desired amount of salt & pepper, olive oil, and garlic.
Toast slices of whole grain bread.
Grill portobello caps in salt & pepper, olive oil, and garlic dressing.
Flip caps. Cook thoroughly.
Spread mayo on toast. Add caps.
Serve!

Vegetarian Articles

Vegetarian Diet - 7 Tips to Becoming Vegetarian

Why go vegetarian? - Your health. Vegetarianism ranks as one the best ways to eat a healthy diet--as simple as eating more salads and another apple every day. - Want to follow a trend? For instance, Hollywood stars jumping on the bandwagon. - Fanatic devotion, near religious status. Deeply into the animal rights movement, some dedicated vegetarians won't even eat in restaurants that serve ...
Continue Reading...

Vegetarian Tips: Make Your Vegetarian Diet A Balanced Diet!

The world has opened eyes to the harmful side-effects of non-veg food like red meat and is now opening arms to Vegetarian Food. A very common myth found among common man is that vegetarian food doesnt provide you with necessary nutrients but a Vegetarian Diet, in no ways, is deprived of necessary nutrients, Only if you have a balanced Vegetarian Diet. Make sure you eat a lot of fruits and dont fo...
Continue Reading...

Vegetarian Cuisine

Rabbit food. That's what my dad calls vegetarian cooking and cuisine. Salads and vegetables – can't be anything more to it, can there? Oh, but there is. Vegetarian cooking is at least as varied as ‘regular' cooking – and in some cases, far more imaginative. Nearly thirty years ago, Diet for a Small Planet, and the follow-up cookbook, Recipes for a Small Planet hit the bookstore shelves with a reso...
Continue Reading...