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Vegetarian Articles

Understanding Vegetarianism

Like the Sun, Moon, and Earth, there are three kinds of vegetarians in existence: ovo-lacto, a vegetarian that eats vegetables, fruits, grains, legumes, seeds and nuts, as well as eggs and dairy products. Lacto, a vegetarian that eats everything the "ovo-lacto" does, except eggs. Finally, we have vegans, a vegetarian that eats what the rest of the others eat, except for any kind of animal products, p...
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Vegetarian Tips: Make Your Vegetarian Diet A Balanced Diet!

The world has opened eyes to the harmful side-effects of non-veg food like red meat and is now opening arms to Vegetarian Food. A very common myth found among common man is that vegetarian food doesnt provide you with necessary nutrients but a Vegetarian Diet, in no ways, is deprived of necessary nutrients, Only if you have a balanced Vegetarian Diet. Make sure you eat a lot of fruits and dont fo...
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PDQ Vegetarian Cookbook

Although not a vegetarian by any means, I do really enjoy a good vegetarian dish especially when they are health and easy to prepare. When I saw that the PDQ (Pretty Darn Quick) Vegetarian Cookbook offered "240 Healthy and Easy No-Prep Recipes for Busy Cooks" right on the front cover, I knew this was a cookbook for me. PDQ Vegetarian Cookbook While the claim that this cookbook offered recipes whi...
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