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Easy, healthy, and delicious Chinese vegetarian cookbook package. Complete Chinese vegetarian guide with 400 pages.

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Health, Energy, and Success for You with a Flexible Living Food Diet. 230 Page Book, with 26 Raw Recipes.


 

 

 

Vegetarian Bean Soup

Makes: 3 Servings

Ingredients:

 

1 Spanish Onions - Chopped
Sprikle Of Black Pepper
2 Cups Dried Beans
1 1/2 Tablespoons BBQ Sauce
2 Tablespoons Chilis - Chopped
1 Clove Garlic - Chopped
1/2 Teaspoon Chili Powder
3 Tablespoons Ketchup
1/2 Teaspoon Lemon
1 28 Oz Can Stewed Tomatoes

 

Directions:

  1. Drain & soak beans overnight.
  2. In the morning, redrain beans & boil in a pot with 12 cups of water.
  3. Bring to a boil & add remaining ingredients.
  4. Simmer on low heat for 2 hours.
  5. Add more water if needed.
  6. Stir occassionally.
  7. Serve!


Vegetarian Articles

Health Promotion the Vegetarian Way

The word "Vegetarian" was coined by the Vegetarian Society of the United Kingdom in about 1847. The word does not come from vegetable as is generally assumed: It is a derivation of the Latin word 'vegetari' which means to enliven. The practice of vegetarianism, however, goes far back in history. Many noted philosophers and religious teachers urged their followers to avoid a flesh diet. Brahminism,...
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The Great Protein Myth

When I tell people I'm vegan, often the first question out of their mouths is, “Ok, so where do you get your protein?” As soon as I hear this question, I do my usual eye roll and immediately know that I'm dealing with… well… someone who doesn't know very much about plants. The idea that plant foods are somehow devoid of protein is nothing but a myth. Myth #1: Plants are low in protein ...
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Vegetarian Cooking - Three Basics

For any of the many reasons people choose to eat vegetarian food - religion, politics, finances, or health - one thing in common is that everyone prefers food that tastes delicious and provides good nutrition. There are some basic techniques to vegetarian cooking which will accomplish that. There is a range of vegetarianism. From the vegan to the person who eats meat on rare occasions. Some people cons...
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