Vegetarian Articles  |  Vegetarian Resources  |  Vegetarian Partners

 

 

Vegetarian Menu
Home
Protein in Vegetarian Food
Vegetarian Diet and My Child
Leather, Silk and Vegetarians
How To Cook For A Vegetarian
Cooking With Tofu

 

Vegetarian Recipes
Breakfasts
Meals
Sandwiches
Snacks

 

 

 


Vegetarian eBooks

Quick Easy Chinese Vegetarian Cooking
Easy, healthy, and delicious Chinese vegetarian cookbook package. Complete Chinese vegetarian guide with 400 pages.

Vegetarian Cooking Made Easy
beginners guide to a vegetarian lifestlye, healthy eating and easy vegetarian cooking.


 

 

 

Mushroom Pepper Lasagne

Ingredients:

 

16 Whole Wheat Lasagne Noodles
1 32 Oz Tub Ricotta Cheese
3-4 Egg Whites
6 White Mushrooms
4 Green Peppers
2 Red Peppers
3 Cloves Garlic - Crushed
1 28 Oz Can Tomatoes
1 16 Oz Can Tomato Sauce

 

Directions:

  1. Mix ricotta & egg whites.
  2. Spread some tomato sauce over bottom of pan.
  3. Layer noodles over sauce.
  4. Mix vegetables, tomatoes & remaining sauce.
  5. Alternate layers between sauce mix, noodles, and ricotta/egg mixture.
  6. End with sauce and vegetable mix.
  7. Cover with foil & bake at 375 for an hour.
  8. Cool & serve.


Vegetarian Articles

Understanding Vegetarianism

Like the Sun, Moon, and Earth, there are three kinds of vegetarians in existence: ovo-lacto, a vegetarian that eats vegetables, fruits, grains, legumes, seeds and nuts, as well as eggs and dairy products. Lacto, a vegetarian that eats everything the "ovo-lacto" does, except eggs. Finally, we have vegans, a vegetarian that eats what the rest of the others eat, except for any kind of animal products, p...
Continue Reading...

 

Vegetarian Tips: Make Your Vegetarian Diet A Balanced Diet!

The world has opened eyes to the harmful side-effects of non-veg food like red meat and is now opening arms to Vegetarian Food. A very common myth found among common man is that vegetarian food doesnt provide you with necessary nutrients but a Vegetarian Diet, in no ways, is deprived of necessary nutrients, Only if you have a balanced Vegetarian Diet. Make sure you eat a lot of fruits and dont fo...
Continue Reading...

 

Vegetarian Cuisine

Rabbit food. That's what my dad calls vegetarian cooking and cuisine. Salads and vegetables – can't be anything more to it, can there? Oh, but there is. Vegetarian cooking is at least as varied as ‘regular' cooking – and in some cases, far more imaginative. Nearly thirty years ago, Diet for a Small Planet, and the follow-up cookbook, Recipes for a Small Planet hit the bookstore shelves with a reso...
Continue Reading...

 

 

© 2005, All Rights Reserved Worldwide | Legal Information