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Couscous PilafMakes: 2 Servings Ingredients:
2 Cups Couscous
Directions:
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Vegetarian Articles
Like the Sun, Moon, and Earth, there are three kinds of vegetarians in existence: ovo-lacto, a vegetarian that eats vegetables, fruits, grains, legumes, seeds and nuts, as well as eggs and dairy products. Lacto, a vegetarian that eats everything the "ovo-lacto" does, except eggs. Finally, we have vegans, a vegetarian that eats what the rest of the others eat, except for any kind of animal products, p...
When I tell people I'm vegan, often the first question out of their mouths is, “Ok, so where do you get your protein?” As soon as I hear this question, I do my usual eye roll and immediately know that I'm dealing with… well… someone who doesn't know very much about plants. The idea that plant foods are somehow devoid of protein is nothing but a myth. Myth #1: Plants are low in protein ...
Vegetarian Cooking - Three Basics For any of the many reasons people choose to eat vegetarian food - religion, politics, finances, or health - one thing in common is that everyone prefers food that tastes delicious and provides good nutrition. There are some basic techniques to vegetarian cooking which will accomplish that. There is a range of vegetarianism. From the vegan to the person who eats meat on rare occasions. Some people cons...
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