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Hearty Healthy Breakfast Cereal

Makes: 5 Servings

Ingredients:

5 Cups Oatmeal
1/2 Cup Whole Wheat Berries
1/2 Cup Whole Rye Berries
1/2 Cup Brown Rice
1/2 Cup Buckwheat
1/2 Cup Sesame Seeds
1/2 Cup Flaxseed
Water

Directions:

  1. Boil water.
  2. Mix dry ingredients.
  3. Add ingredients to boiling water.
  4. Cook until water is almost completely evaporated.
  5. Strain cereal & let it sit overnight.
  6. Re-heat in the morning.


Vegetarian Articles

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