Vegetarian Articles  |  Vegetarian Resources  |  Vegetarian Partners

 

 

Vegetarian Menu
Home
Protein in Vegetarian Food
Vegetarian Diet and My Child
Leather, Silk and Vegetarians
How To Cook For A Vegetarian
Cooking With Tofu

 

Vegetarian Recipes
Breakfasts
Meals
Sandwiches
Snacks

 

 

 


Vegetarian eBooks

Quick Easy Chinese Vegetarian Cooking
Easy, healthy, and delicious Chinese vegetarian cookbook package. Complete Chinese vegetarian guide with 400 pages.

Raw Food Diet
Health, Energy, and Success for You with a Flexible Living Food Diet. 230 Page Book, with 26 Raw Recipes.


 

 

 

Healthy Banana Nut Muffins

Makes: 2 Dozen Muffins

 

4 Cups Whole Wheat Flour (for pastries)
1 Cup Natural Sugar or Sugar "In The Raw"
2 Cups Mashed Bananas
1 1/2 Cups Diced Walnuts
2 Teaspoons Baking Soda
4 Teaspoons Baking Powder
4 Tablespoons Vegetable Oil
1/2 Cup Soy/Rice Milk
2 Cups Soy Yogurt

 

Directions:

  1. Preheat oven to 350.
  2. Combine dry ingredients. Mix.
  3. Stir in wet ingredients & mix.
  4. Divide batter into 24 portions & add it to muffin holders.
  5. Bake for 20 minutes or until a toothpick can be inserted and removed cleanly.


Vegetarian Articles

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life. Eating healthy is one of the easiest ways to ensure both your mood and physical wellbeing remain at their positive peek. Uplift Your Mood If you have an attack of the blues, try drinking some tea made from walnut. Walnuts are plentiful with the mood boosting chemical serotonin. Brew this w...
Continue Reading...

 

The Top Five Nutrients Vegetarians Lack

Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain vitamins, and healthy fats. Non-vegetarian diets, by contrast, tend to contain more protein, iron, zinc, calcium, and vitamin B-12. If you already decided to adopt a vegetarian diet, it is essential you learn how to increase your intake and absorption of these nutrients to avoid sh...
Continue Reading...

 

Vegetarian Cooking - Three Basics

For any of the many reasons people choose to eat vegetarian food - religion, politics, finances, or health - one thing in common is that everyone prefers food that tastes delicious and provides good nutrition. There are some basic techniques to vegetarian cooking which will accomplish that. There is a range of vegetarianism. From the vegan to the person who eats meat on rare occasions. Some people cons...
Continue Reading...

 

 

© 2005, All Rights Reserved Worldwide | Legal Information