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Breakfast Burritos

Makes: 2 Breakfast Burritos

Ingredients:

 

2 Large Tortillas
1 Bunch Scallions - Diced
1 Medium Green Pepper - Diced
1/4 Lb. Mushrooms - Sliced
1/2 Cup Sour Cream
3 Eggs or 4 Ounces of Liquid Fake Eggs

 

Directions:

  1. Add scallions, green pepper, and mushrooms to a nonstick skillet. Saute.
  2. Pour in eggs or liquid egg substitute.
  3. Cook & mix ingredients.
  4. Add ingredients to tortillas and top with sour cream.


Vegetarian Articles

Benefits of Vegetarianism

A vegetarian diet can have many nutritional benefits if it is rich in fruits and vegetables and contains moderate amounts of seeds, nuts, whole grains, and legumes. One of the main benefits of a proper vegetarian diet is its low caloric content in relation to the bulk supplied, which helps maintain ideal weight. Another benefit of the vegetarian diet is the much lower intake of fat, if dairy pr...
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The Great Protein Myth

When I tell people I'm vegan, often the first question out of their mouths is, “Ok, so where do you get your protein?” As soon as I hear this question, I do my usual eye roll and immediately know that I'm dealing with… well… someone who doesn't know very much about plants. The idea that plant foods are somehow devoid of protein is nothing but a myth. Myth #1: Plants are low in protein ...
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Vegan Alternatives To Gelatin

Gelatin serves both nutritional and culinary roles in nonvegetarian diets; however, a lot of vegetarians and all vegans do not consume gelatin in its many forms because it is often created out of boiled pig skins and dissolved veal cartilage and bones. This leaves vegetarians with a gap in cooking functionality when a recipe calls for a gel or thickening agent. It also leaves vegetarians with fewer ...
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